Live. Longer. Happier.
Live Joyfully in the Moment, a Longer Healthier, Happier Life, with Peace of Mind.
All you need is a wise experienced guide, a supportive loving community, and a step by step road map customized for you.
Nicole DeAvilla, C-IAYT, B.A., E500-RYT, RCYT, RPYT
Bestselling Author, Speaker, Researcher, Yoga Therapist, Community Leader
A trailblazing thought leader bringing innovation in science and the best of ancient wisdom to uplift you and the world.
If you want to feel, look and be younger longer, engaging your body, mind and spirit, I am the guide for you.
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Live. Longer. Happier. With Spirit.
Powerful Natural Solutions for Modern Challenges
Your Foundation
Your Healthy Lifestyle Should Be Fun.
Connect with like-minded supportive people
Move-Breathe-Center the 2 Minute Yoga Way.
Science backed and spiritually informed
Live a Life Full of Beauty, Vitality and Peace
I want to empower you, to live healthier, happier, longer and have fun! With simple steps, online guidance, community and one-on-one time, you can create a life full of energy, bliss and joy!
I Believe in You! Let's make your dreams come true!
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These popular foundational tools, programs and classes are a great place to start your Live. Longer. Happier. Journey!
Glowing Youthful Skin From the Inside Out
Your skin is a reflection of your gut health and your inner peace. What you put on and around your skin matters too.
Nicole helps you to discover what lifestyle practices and products will give you your best smile!
Free Skin Care ConsultationSimple, Cleanse & Detox
Whether it's your environment, your diet, your relationships -- detoxing will bring you more energy and vitality and help you with healthy weight maintenance.
Ready for more energy, drive, peace of mind, more beautiful skin and other delights?
Take this free Vitality Assessment which comes with a consultation so you know what your next steps are to feeling FANTASTIC!
Take the Vitality Assessment
Chakras & Oils
Pairing the energy of your chakras with an essential oil and other lifestyle and yoga techniques potently and wisely can bring you breakthroughs in the areas of your life that need it the most.
Attend a Free Class
Nice to meet you!
Hi! I’m Nicole, a mom of two magnificent adult kids, a yoga therapist and best selling author on a mission to bring you awesome health and healing so you can live longer, healthier and happier right now!
I Believe in You!
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Join my community!
The fastest way to becoming the healthiest, happiest you is to start with the Ultimate 90 Day Wellness Program.
Add or start with simple yoga based on the principles of my best selling book, The 2 Minute Yoga Solution, FAST and EASY Stress and Back Pain Relief for ANYONE at ANYTIME, to get your daily MOVE-BREATHE-CENTER on and you are all set for AMAZING progress!
The Ultimate 90 Day Health and Wellness Program
$599 - $1200
Save 25% - Plus 5 - 10 Free Essential Oils
I am Ready! Tell Me More!