Breathe Life into Your Health and Happiness

Tried meditation but can't quiet your mind? The missing link could be your breath. Pre-sign up now for early access.

Be A Founding Member!

Get started today with the BREATHE - Live. Longer. Happier, course before this once in a lifetime opportunity expires.

Are You Looking for Holistic Health?

Optimizing for immediate and long term relief and vibrant well being, we integrate your physical, mental, and emotional health through simple breathing practices and community support.

Do You Want Easy Practices?

Designed for everyone wanting fast and simple, easy-to-follow breathing practices, based on science and ancient wisdom that help to center, ground, and enhance your energy and vitality.

Do You Seek Inspiring Content?

The Live. Longer. Happier. Life Studio is filled with inspiring content to motivate you throughout your journey. Start your day with a smile!

Imagine a life filled with peace, energy, and optimal health.

Signing up for our course will equip you with the tools to make this dream a reality.

Alicia Dunams

Entrepreneur

“It fully calms my nervous system. It’s a great break in the middle of the day. Nicole knows her stuff. She has been doing this for decades. I highly recommend her."

Rhonda Liebig

Health Coach

I feel great!
Having a couple of minutes spending time on myself starting my day the way that I like. Thank you Nicole!

Melanie Greenberg

Psychologist

This is Your Invitation to Feel Younger and Live More Vibrantly

Are you ready to have more energy, more focus and feel peaceful?

We know how precious your time is. The BREATHE - Live. Longer. Happier course, practices and support, like all of the offerings in the Live. Longer. Happier. Life Studio community membership, are based on science and grounded by long established practices to deliver the most impact in the least amount of time.

Get on the Pre-Course Wait List and Discover Special Perks

Meet Nicole DeAvilla, Your Guide

Nicole knows how to keep things simple, actionable and results oriented, so that you can start feeling better just knowing you have someone who cares about you and how you feel! Her techniques have been highlighted in articles, books, programs and T.V. over the years including the best selling book, the The 2 Minute Yoga Solution FAST and EASY Stress and Back Pain Relief for ANYONE at ANYTIME.

To help you feel vibrant, calm and centered, Nicole draws from her diverse experience as a published scientific researcher and long time devotee of Paramhanasa Yogananda (author of Autobiography of a Yogi).

Nicole's students love her intuitive insights, ability to get to root issues and offer simple step-by-step solutions for their, health, relationships, career and thriving in life -- she helps them Live. Longer. Happier.

Life hasn't always been easy on Nicole who has experienced multiple injuries, surgeries and illnesses. Her compassion runs as deep as her wisdom.

Along the way she has discovered the secrets of living joyfully in the moment, living a longer, healthier life and finding happiness a plenty to share with you -- so you too can Live. Longer. Happier.

Do I need any prior experience?

How much time do I need to dedicate daily?

Can I access the course material anytime?

Your Invitation

Are you ready to breathe your way to better health?

Do you want more energy and more calm?

Be a Founding Member!